Wednesday 21 September 2011

MY PROMISE TO YOU
Author: Sherri Emily Avery


I'll never forget,
The first that we met,
I remember it like it was yesterday,
It's stays deep in my heart,
The day you found me.
~*~
We have promised that we would give
To each other all there is to give
For as long as we both shall live.
~*~
I never want wealth or fame,
I only want to have your name,
I only want to wear
That tiny band of gold
And always have to you hold.
~*~
I will keep my promise to you,
I will never be untrue,
Even though sometimes I will be
Away from you.
~*~
I will never break your heart,
I've always loved you from the start,
I must say to you this very special day,
I won't let it take my pride,
I want to be your bride.
~*~
I will never let you feel empty inside,
I will never break the ties that bind,
I will never leave you behind,
I will never let our love die.
~*~
So I make another promise to you, my love,
We will live and we will learn,
And where ever you may go,
My heart will always follow.
~*~
And now it's plain to see,
The the promise's that I have made to thee,
Will show in time, you see,
That you and I will never be lonely,
I love this you and me.

Saturday 23 April 2011

Trip ke Air Terjun Sungai Pisang Gombak

Hyeeee... Ari mo start bat post yg patutnya sy bat dlu lg.. ketinggalan ni..adehh.. cerita pun basi suda tp mo kasi cerita jg.. haha.. Bha,cerita dia gini.. Few weeks ago, Ex member OSHA Club UniKL bat la planning mo pg sna air terjun sungai pisang.. sy pernah p sna tp fes time mo pg air terjun tu.. bap tmpt tu around 30 minutes dr sungai yg besa sy pigi.. So..sy pun join dorg. :D

Air Terjun Sungai Pisang, Gombak
So, dr tmpt parking d sungai pisang tu jauh lg bru smpi d air terjun tu.. kena menyebrang sungai.. pastu.. sungai.. pastu sungai lg.. hihi
Hihi.. cameraman baitu.. biar pn kaki basah sy snap jg.. ^__^
yeahhh.. smpi terowong bawah highway karak.. posing dlu!
Penat bjalan tu.. relax kejap ambil gmbr..
Haaaa.. pacat! goreng pun sedap ni.. :P
Smpi jak d tmpt air terjun tu trus buat api utk BBQ..lapar..:D
Nyum! Nyum! Lapar lg tgk pic ni.. :P
Ok..cukup utk ceta psl..sebrang2 sungai..pacat..BBQ..n makan2 ni.. sy mo ceta pula tujuan utama p air terjun ni.. dan tida lain selain mo "MANDI"...Yeeehhhhaaa! pa lagi terus la terjun.. :D
Nda tau anak sepa ni.. hihi
Apa pun PEACE dlu.. hihi

Yaaaaahhhh!! men terjun2.. :D
Huhu.. sejuk ni.. last2 melakat d batu.. tida larat uda berenang.. :P
Jadi jurulatih Budak2 skola kejap.. ahhahaa
Yg ni best jg.. sempat bat water abseiling.. Nice!
So..pas penat dah bat suma aktiviti ni.. petang tu pn kami balik.. guna jln tepi highway karak pula.. cepat skit smpi terowong tu.. tp x sempat take photos bp battery kong suda.. :D
Ok.. smpi sini seja.. Thanks to all my friend.. Hope to see ya again!

Monday 18 April 2011

Energizer 'Nightmare' Race 2011

Energizer Nite Race 2011.. Sepang International Circuit.. 16 April 2011
Haha.. Hope i'll be treated like this.. =D
Running Bib G0302 with Running vest and Energy Powergel.. ^__^
21km Route - 1 loop Outside and 2 loops Inside.. Bring it on!

Date: 16th April 2011 
Venue: Sepang International Circuit, Malaysia 
Starting Race Time: 7.40pm

My Power songs for the race.. ^___^

1. Born This Way ('HD Official' Remix)
2. Born This Way ('Official' Remix)
3. Baby / I gotta feeling / Boom Boom Pow
4. I Got A Feeling (David Guetta & Dj Otto Saints Remix)
5. JLO-OnTheFloorRemix
6. Katy Perry - E.T. (Futuristic Lover) (Tiesto Mixshow Remix)[DSB]
7. Just Dance (Chrispy Dubstep Remix)
8. Rihanna - Rude Boy (Chrispy Remix)
9. Kesha - Tik Tok (Fred Falke Remix Radio)
10. Fight The Bad Feeling (Dance Ver.) T-MAX
11. Lolliphone 2 (Big Bang vs. Lady GaGa)MasaMIXES (DJ Masa)
12. Rihanna - Umbrella ( Techno Remix )

So.. Summary for this event is "The WORST Race Ever!!"..
Can't tell much.. but what i know it was horrible.. and all runners may also felt that way..
It was 'WORST' because of ;
1. The parking lot charged rm10 per entry.. whereas we already paid rm55 for participation fees.
2. 10'000 runners need to queueing to going trough the small tunnel (way to grandstand)..it was hot..and dangerous..no safety at all..
3. Collection for the headlights..no direction..i don't even know where the booth located.. =( (nearly missed  flag-off of 21km categories, just searching for the headlights! )
4. "All runners..please turn on ur headlight!" said the event organizer..WTF!.. NOT everyone managed to collect it! arggghhhh!
5. During run.. i skip 1st and 2nd water stations..and i went for the 3rd water station.. it was funny la.. they give runners 1.5 liters mineral water bottle instead of small cup.. hahahhahahahahahha lol..
6. So..for 21km..1 loop outside and 2 loops at the circuit.. i went for my 2nd loop inside and the organizer said "finish already!".. confused.. haha.. laugh again!! >__< 
7. Then i managed to complete my 21km run@half marathon..but no MEDAL or FINISHER TSHIRT! OMG!!
8. I felt sad for the full marathon runners that still running til 12am but the organizer is going back already.. wahh..teruk ehh!!

More about this chaotic event , Check out the following Links;

Boycott Energizer Night Race
http://www.facebook.com/BoycottEnergizerNightRace

Energizer Night Race KL 2011: We want justice
http://www.facebook.com/Energizer2011?ref=ts

Social media disaster: Energizer Night Race 2011
http://thebackpackr.com/social-media-disaster-energizer-night-race-2011/

Main entrance F1 Sepang Circuit
Full marathon@42km Flag off
Half marathon@21km Flag off
Not sure either 5.5km or 11km Flag off
So... i'm only happy with my Personal Record.. for my 1st half marathon which is Bareno Run 2011 (2 hours 10 minutes).. and at this event (2 hours 6 minutes).. Yeaaaahhhhhh!! =D

Friday 15 April 2011

Christmas 2010 Holiday

           Hola.. sy mo ceta ari ni psal cuti jln2 utk christmas 2010.. lmbt mo update bp mls.. nda tau skrg ni yg mo exam suda bru rajin..adehh.. so, ceritanya bermula dr pjlnan mo kmpg kami sna Melapi  pg KK.. jln ikut 'highway' pitas-kota marudu-kota belud dan smpi la kk.. perjalanan dr kg sy p KM, mo 2 jam 30 min jg..
Singgah kejap makan di Restoran Pantai, Pitas
Pastu smbg perjlnan pg KM.. dan dr sna mo 3 jam jg bru smpi KK pula.. cam mo 'cramp' seja otot pnggung sy drive smpi sna.. haaaaha..
Singgah d kota belud.. mo bgmbr d kwsn padi.. lawa ni
Pastu smpi la d KK.. Kami stay sna dkt Dynasty Park Hotel..btul2 sebrang Sacred Heart Church tu.. ^__^  Dan strusnya journey kami bermula dgn jln2 area bndr KK.. cam besa la klu prmpuan mo shopping seja.. jd destinasi utama..One Borneo..Center Point..Plaza wawasan..Wisma merdeka..Kompleks Karamunsing.. Mega long pn pigi jg.. argghhh ampus sy mo bjalan..
Merry Christmas Santa.. Muka panat ni..haha

My family.. ini sna One Borneo

Pastu pg Center Point pula

Ni favorite sy..mkn d CP..Pa lg..Nasi ayam CP la..RM2.80 Seja
 Waktu mlmnya pula..smpt kami pg sna Padang bandaran..ada Celcom punya Celcom Christmat celebration..begambar la lg.. ♩ ♬Jingle Bell..♪ ♫ Jingle Bell..♪ ♫ Jingle all the way♩ ♬.. hihi
Lawa tu pokok krismas.. sy mo bwa balik tp tia muat d keta

Masuk rumah..jan men salji..nanti demam..

Kawasan perumahan Santa..ruma kami bejiran..haha

Sejuk kunu.. Salji tiruan..
Jadi.. bisuk nya.. bejalan pula kami sma family abg ipar sy.. Destinasi.. Pantai Tanjung Aru..
Uii..Lindi..pa ko bat sna tu.. mo tggu klapa jatuh ka?

Pa yg sy cuba bat ni? hahaha

Begaya kunu jg model pantai tanjung aru

Ni la klu adik2 sy ni.. teda keja suda.. nasib sy jd cmraman..klu tida kompem join jg..

Randy,Lindi sma Lilan

Uina.. ensom oo.. parasaan.. haha

Adik2 Abg Ipar sma ank2 buah sy..

Family sblh Abg Ipar sy.. =D

Ngam2 ada tu celebation utk New Year Concert..
Aisehh.. Smpat lg kami karok sna CP..
Pastu pg lg jln..nda tau suda ari apa tu.. cam lama jg kami d kk bp smpi new year tp cam skejap jg.. nda tentu suda.. mlm tidur pn bdengkur kepanatan.. haha
Celebrate birthday Lindi.. 01.01.2011

Ksian nda smpt beli kek.. tpksa beli kek putung2 seja..
Bha.. seterusnya.. jalan lg pg sna Lok kawi Wildlife Park.. Jalan2 tingu munyit.. =D
Proboscis monkey.. mancung ni idung dia..
Lok kawi wildlife park main entrance

Beruang yg kuat tidur..tidur seja kerja..adeh

Panat ni..jd duduk2 dlu.. =D
Dan strusnya.. tamat la percutian d KK.. time mo balik suda.. smpt lg pula pg Simpang mengayau, Kudat..hihi Dr simpang KM-KB-Kudat tu lbh kurg 1 jam jg drive pg sana.. =D
Me with my sister..Nang

Distu la..paling manang begaya..hihi

Safika..Saya.. Mimi.. Anak2 buah sy nakal..

The tip of Borneo..Simpang Mengayau,Kudat
Dan akhirnya petang tu jg balik kmpg.. mmg penat btul ni.. tp siuk jg la.. next trip nanti pg mana?? tunggu nanti sy cerita ya..hihi Bnyk lg gmbr ni..tp agak2 la klu mo upload..bnyk bha tu..huhu =D
Jumpa lagi!! (^__^)